pork tenderloin with bbq sauce

For really saucy tenderloins, pour the BBQ sauce over the meat and allow bake the last 10 to 15 minutes of roasting. Serve with sauce. Your guests will love that this elegant entrée is smart, too. Slice pork, and serve with your favorite BBQ sauce. This is exactly how I cook my steaks back when I used to eat steak and you’re right – it was always perfection. Place the pan in the preheated oven and bake until the pork is done and juices run clear; about 30 to 45 minutes. Sometimes I make a big batch because you can use it for other dishes that call for BBQ sauce. Place in indirect cooking until the tenderloin reaches pinkish cooking or 135ºF (about 10 minutes). Refrigerate any leftover sliced meat to use to prepare sandwiches. https://www.yummly.com/recipes/simple-pork-tenderloin-sauce Place over the indirect heat section of the grill. It turns out that searing is actually the secret to cooking flavorful meat with good texture. If that happens then I recommend you try this recipe. Y’all enjoy. . You can find other great pork recipes on Southern Bite, like my Slow Cooker Pork Tips or Brown Sugar Garlic Roasted Pork Loin Filet. Let sit at room temperature 1 hour. Awesome, Cindy! For really saucy tenderloins, pour the BBQ sauce over the meat and allow bake the last 10 to 15 minutes of roasting. I served the Oven-Baked BBQ Pork Tenderloin with some Brussels sprouts and macaroni and cheese. Serve in toasted split sandwich rolls topped with chopped romaine lettuce. It’s commonly showcased as a quick and easy roast, as in this Sheet Pan Roast Pork Tenderloin with Potatoes.. During summer months, pork tenderloin … Home » Meats » Pork Recipes » 5 Steps to Amazing Oven-Baked BBQ Pork Tenderloin, As an Amazon Associate I earn from qualifying purchases. Oven Roasted Pork Tenderloin with Mustard Sauce is marinated overnight in a decadent marinade of bourbon, brown sugar and soy sauce and then roasted in the oven. Meanwhile, to prepare the Mop Sauce, combine the ketchup, vinegar, molasses, and Worcestershire sauce in a bowl. Garlic Pork Tenderloin with Barbecue Sauce. Pork tenderloin can be dry if not cooked properly, or over cooked but the marinade in this recipe makes this pork really tender and juicy. of the barbecue sauce, garlic and seasonings until well blended; rub evenly over pork. It’s really amazing! The oven baked BBQ Pork loin recipe was amazing! A garlic and herb rub, and 5 minutes of prep, elevates pork tenderloin to company status. Hey! Step 2 Bake 20 to 25 minutes or until pork is cooked through (160°F). Pairs well with a cauliflower and cheese side dish (fake Mac and Cheese), Your email address will not be published. Hi Shamkika! There is very little flavor loss if you don’t have time, so don’t worry! When the meat hits a hot pan, the surface of the meat begins to caramelize the sugars and browns the proteins of the meat, which gives you a more appealing color and a deep, savory flavor that makes meat delicious. It really doesn’t take that long and you’re only standing at the stove for just a few minutes. My name is Debbie Spivey and this is my husband David. I am the author and photographer here at The Mountain Kitchen, where I share delicious homemade recipes using clean food ingredients, and stories about mountain life. Allow the pork to rest for 10 minutes. To really intensify the effects of the spice rub, you can rub the meat ahead of time so that it can penetrate the meat a little more, but it is not necessary to marinate if time does not permit. It is one of the leanest part too so it’s healthier than other cuts. Hope this helps answer your question. Substitute white vinegar or wine vinegar for the cider vinegar. 5 Min (s) Prep. Be careful the hot oil may spatter! You need a good pan that can withstand the heat of the oven to finish off the cooking. Making pulled pork in the crockpot couldn’t be any easier. Required fields are marked *. Slather the pork with some of the barbecue sauce and roast for about 10 to 15 minutes longer, or until an instant-read thermometer inserted in the center of the roast registers 140°. Replace the pork loin with pork butt or pork shoulder and slow-roast it at 275 F for about 1 hour per pound, or until very tender. When the meat is browned on all sides, the inside will still be raw. BBQ Sauce – you can use favourite brand of Barbecue sauce or homemade sauce. I’m so glad you enjoyed it. Remove meat from oven; let stand 3 min. Meanwhile, mix 1 tablespoon of rub with ½ of apricot preserves in a small bowl. Tastes delish!” Carrie writes: “It was AWESOME. And while the combinations of flavors was excellent, I just really loved how tender, juicy, and flavorful the tenderloin … Spray pork tenderloin with non-stick cooking spray and place on hot grill. Learn how your comment data is processed. Remove the tenderloins from the oven and place them on a carving board. Flavor is in the brown!! Hot baked sweet potatoes and steamed fresh broccoli are the perfect complements to this delicious dish. As a matter of fact , I use that technique on steaks, chops, etc. Combine all the ingredients for the rub in a small bowl (make sure to work out any clumps of the brown sugar for even distribution) and stir to mix. Send Me Everything! Thank you for taking the time to comment and rate the recipe. Once I learned these 5 important steps, I created a lean, moist, and incredibly succulent, pork tenderloin seasoned with a blend of sweet, warm savory spices, and smothered in BBQ sauce. Place pork tenderloins in a container or resealable plastic bag and add half of the BBQ marinade. Good question! Finish the cooking inside the oven. The muscle fibers of this cut are mostly aligned lengthways along the meat and because of this, it makes it extremely easy to pull away fine strips of the pork when cooked. Your guests will love that this … To make this recipe follow these steps: Make a spice rub: In a small bowl combine the salt, smoked paprika, garlic powder, and onion powder. Coat it evenly and then refrigerate the tenderloin … It was completely over the top! Preheat a large oven-proof heavy cast iron pan (affiliate link) or stainless steel pan, (affiliate link) over high heat. Let the meat sear for a few minutes. Make the sauce and baste during the last 30 to 45 minutes of cooking time. Hi, can i used this receipe for a 1lb pork tenderloin only. Did you try this recipe? Help your family eat right by choosing lean protein sources, such as pork tenderloin. Let the meat sear for a few minutes. Searing is not done to lock moisture inside the meat like a lot of people have been told forever. Sprinkle pork with salt and pepper and rub all over. Grill tenderloin, turning once during the cooking process. By waterlily78 Yes, you can. A tender, juicy grilled pork tenderloin accented with an Asian-inspired honey garlic sauce with a touch of citrus. This site uses Akismet to reduce spam. This cut of meat is good value, as well as being tender and moist. The easy make-ahead, tangy, spicy mustard sauce is served on the side and ramps up the already unbelievable flavor. I included an easy homemade BBQ sauce recipe below. . I hope you enjoy the tenderloin. I followed the same recipe I made up before. First, place the empty pan over the heat and allow the pan to get hot over high heat. thank you for sharing, that first picture is INSANEEEE, You are making me blush this mornin’! Let stand for 5 minutes before slicing. We can’t wait to see them! 3 pounds pork tenderloin 8 ounces barbecue sauce Sweet Baby Rae's Honey BBQ Sauce 1 onion small, minced 2-3 cloves garlic minced I couldn’t agree more. Rub the spices onto the meat covering it well. Remove the tenderloins from the oven and place them on a carving board. Give this recipe a star rating, leave a comment below and share pictures of your food with us on Instagram, Facebook or Twitter! Please enable JavaScript in the browser settings and try again. One tenderloin will not require as much bbq sauce either. Join our mailing list to receive the latest recipes! Then roll it over on each side to brown all the way around. Grill 15 minutes. Heat the oven to 325 F. Place the pork loin roast in a roasting pan . Let the pork tenderloin stand for about a third of the cooking time (about 3-4 minutes). Hi, my name is Debbie, Author and Photographer at The Mountain Kitchen, a blog that shares delicious homemade recipes using clean food ingredients, and stories about mountain life. For lean cuts of meat such as a pork tenderloin add a little oil to the pan. Trust me it is worth every minute! Ok it is in the oven now my house is gonna smell good. https://www.yummly.com/recipes/bbq-pulled-pork-with-pork-tenderloin Be careful the hot oil may spatter! Pork Tenderloin with BBQ Sauce - Crockpot Hi guys!Do you feel that sometime you are on this "What the hell" mode when cooking? Excellent served with rice, or teriyaki noodles and steamed broccoli or green beans. Slice pork, and serve with additional BBQ sauce for dipping. Rub it on the pork meat: Rub your spice mixture all over the tenderloin… I made this Oven-Baked BBQ Pork Tenderloin twice before deciding to share it with you. 20 Min (s) Cook. Spread ½ of the BBQ sauce amongst both tenderloins then place skillet back on bottom rack for another 10 minutes. Monthly Newsletters Only! Pork tenderloin, also called pork filet, is a much leaner option, however, it does contain some fat. I couldn’t believe how good the tenderloin was and I was sad that I hadn’t even taken one photo to turn the experience into a blog post to share with you. Place meat in shallow foil-lined pan. I had to adjust a bit, had two 6 oz boneless pork loins. After 10 minutes, remove skillet from oven and flip over tenderloins. Followed the recipe exactly except mine was finished cooking sooner. While the plums are cooking, put the pork tenderloins on a sheet pan and coat with oil, grill seasoning and coriander. Cut pork crosswise into 1/2-inch-thick slices. Subscription Options Bring the mixture to … You should start to see ripples, then it is time to add the meat. (If time is not a luxury, it will not hurt the flavor.). A Pork Tenderloin Recipe With Asian BBQ Sauce. The first time I made it, I honestly didn’t think it was going to be as good as it was. Grill 20 minutes or until a thermometer registers 155° (slightly pink), turning once. Absolutely love this recipe. I’m sure that the pork was as good as it looks. before slicing and serving with the barbecue sauce. This is where the flavor forms. Then roll it over on each side to brown all the way around. It just helps us afford to do what we do here at TheMountainKitchen.com. You need a nice heavy pan, that can retain a high level of heat, such as cast iron, aluminum or stainless steel. Place the pan in the preheated oven and bake until the pork is done and juices run clear and the temperature is at least 145 degrees F when read with an instant-read thermometer; (affiliate link) about 30 to 45 minutes. When pork tenderloin is almost done, bast with BBQ sauce. 5 Steps to Amazing Oven-Baked BBQ Pork Tenderloin. If you have a. This time I was going to capture the process and hope it was just as good as the first time. <3. If you have a mortar and pestle, (affiliate link) that works best. You’re really not beginning the cooking process, but just starting to build the flavor. Tell us what you think! Your meal sounds wonderful! It will be just fine especially when it is dripping with sauce. Preheat oven to 425°. Allow the pork to rest for 10 minutes. ; For a smoky flavor, add 1/2 teaspoon to 1 teaspoon of liquid smoke to the sauce mixture. Good question, just enough to cover the bottom of the pan lightly. You can sprinkle a drop or two of water onto the pan to test the heat. The water should sizzle and jump around. Notify me of follow-up comments by email. https://www.destinationdelish.com/grilled-pork-tenderloin-with-peach-bbq-sauce Thank you! Marinate: You will use part of the BBQ sauce to marinate the pork. Bake, uncovered, until a thermometer reads 160°, basting occasionally with remaining sauce, 35-40 minutes. The homemade Apple Barbecue sauce is an added bonus! Use as a marinade and as a sauce for the meat once it’s cooked. Place pork on grill rack coated with cooking spray. MUST use Sweet Baby Ray’s BBQ sauce… Do not use coated or non-stick surfaced pan. Cook time: 20 minutes. The spices will adhere to the moist surface of the meat forming a coating that will form a flavor seared crust when the meat hits the pan. Slice pork, and serve with your favorite BBQ sauce. When I tell you that our kids literally gobbled this Chinese BBQ Pork Tenderloin up, I mean it. Healthy Living. I make it over and over. It was a white BBQ sauce grilled pork tenderloin that was served over collard greens, mac and cheese, and was topped with onion rings. Your email address will not be published. Prepare the grill. December Mountain Moments 2020 {The Year End Review. If you have time, wrap the tenderloins in plastic wrap and let them marinate in the refrigerator for at least 4 hours or as long as overnight. You actually want the meat to lock onto the pan. Susana writes: “I used a 6 lb. Bake 15 to 20 min. Next, add the oil to the pan and allow it to warm, but do not let it burn. Next, add the oil to the pan and allow it to warm, but do not let it burn. Here is what you need for the pork rub: Pork Rub: 3/4 cup dark brown sugar, 2 TB Montreal Steak Seasoning, 1 TB kosher salt, 1 TB chili powder, 1 TB garlic powder, 1 tsp cayenne red pepper. This site requires JavaScript. Mix 1 Tbsp. Sprinkle a drop or two of water onto the pan to test the heat. Place tenderloins on a rack in a shallow roasting pan; spoon some of the sauce over pork. Once again, this tenderloin was some of the best I have ever eaten and I am about to tell you why…. https://www.recipetineats.com/pork-tenderloin-with-honey-garlic-sauce If you want even more taste, you can drizzle with a BBQ sauce like House of BBQ Experts Sweet Lemon. The weather could be crappy like it has so far this spring, with gusting winds and driving rain or even in some cases snow. About a tablespoon will do. Once the meat is in the pan, do not move it. pork tenderloin and split in half using two crock pots, using 1 Coca Cola and one bottle of bbq sauce in each. A garlic and herb rub, and 5 minutes of prep, elevates pork tenderloin to company status. Do not fear this! Don’t forget to mention. The Mountain Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.There is no extra cost to you for clicking! Leave the primary burner on high and turn … * Percent Daily Values are based on a 2,000 calorie diet. Keep an eye on it and when the meat releases from the pan and is browned, flip it over and sear the other side. How to make Peach BBQ Pork Tenderloin. This Oven-Baked BBQ Pork Tenderloin is guaranteed to become a family favorite! Prep time: 10 minutes. Bake at 425º F. or grill pork tenderloins until they reach an internal temperature of 160 degrees F. … When the meat releases from the pan and is browned, flip it over and sear the other side. This is a super easy and delicious way to eat Pork Tenderloin. Place … Cook on high for 2- 2 ½ hours or low for 4 hours, until the pork tenderloin reaches 145°F. Remove from the … The meat cooks so evenly that way. I do it the same way. The meat will start to brown quickly, so now is not the time to walk away. Combine all the ingredients for the rub in a small bowl (make sure to work out any clumps that are in the brown sugar for even distribution) and stir to mix. Meanwhile, … The water should sizzle and jump around. It may seem like searing is an unnecessary step that can be skipped, but trust me is NOT! Hi Sharon! or until meat is done (145°F). Mix dressing mix and dry seasonings until blended; rub onto meat. Once the meat is in the pan, as tempted as you may be, do not move it. In a medium saucepan over medium-high heat, combine the sugar, paprika, salt, pepper, garlic powder, onion powder, Worcestershire sauce, pepper sauce, lemon juice, vinegar, and water. SO delicious. Looooook at that! No, do not cover the tenderloin. In a small bowl, combine the first six ingredients. Allow the pork to rest for 10 minutes. This sauce is excellent on pork. A few weeks ago, I decided to make the same recipe for Oven-Baked BBQ Pork Tenderloin again. How to Grill Pork Tenderloin. Tip: You can make the BBQ sauce several days in advance and keep it in the refrigerator. Grill, or broil 6 inches from heat, until just firm, about 20 to 22 minutes. I use to panic when my meat stuck to the pan. I can’t wait to try it – pinning!!! Rub the pork with the remaining spice rub. Let pork stand 10 minutes. Thank you, mountain sista! Pork tenderloin is known for its supremely lean yet tender qualities. Light all burners on high for 10 minutes. Little did I know that if you just give it a minute or two the meat will release from the pan. It is also super convenient to shed once cooked! Yum!! Use remaining dressing mix to prepare dressing as directed on package, using half. I know David is usually grilling things with BBQ sauce, but sometimes it is just not practical to light the grill when you want something BBQ’d. Hi Tiffany! I hope you enjoy it and are starting to thaw out! I have made tenderloin in many ways, but this one experience placed this recipe on top of my list of favorites. This looks absolutely amazing, mountain sister!! Pour bbq sauce mixture over the pork tenderloin and add the lid to the slow cooker. * Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Serve pork tenderloin in a range of easy dishes, from stir-fries and pan-fried fillets, to one-pots and roasts. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used. We live on the side of the Blue Ridge Mountains, in Virginia. Thks. Remove the tenderloins from the oven and place them on a carving board. In a bowl mix BBQ sauce, grape jelly, garlic and black pepper for the marinade and sauce. (Stacey Little/Southern Bite) White BBQ Sauce Grilled Pork Tenderloin. When the meat is browned on all sides, the inside will still be raw. Served with fresh steamed green beans, Very tasty meal. Rinse the tenderloins under cold running water and blot dry with paper towels. How to Make Crockpot BBQ Pulled Pork. Rinse the tenderloins under cold running water and blot dry with paper towels. Pork Tenderloin – I used pork tenderloin because it is one of the most tender cuts of pork so it doesn’t become too tough in the air fryer. However, you will either have some spice rub leftover or you need to cut the recipe for it in half. . Cook until internal temperature has reached 145°, and the outside of the tenderloin has good grill marks. For really saucy tenderloins, pour the BBQ sauce over the meat and allow bake the last 10 to 15 minutes of roasting. Thanks for your support! Awesome!! Lean, moist, and incredibly succulent, Oven-Baked BBQ Pork Tenderloin is seasoned with a blend of sweet, warm, savory spices, and smothered in BBQ sauce. When you start to see ripples in the oil, carefully add the meat to the pan. Rub half of the mixture all over the pork and let stand 15 minutes. Use remaining dressing mix and dry seasonings until blended ; rub onto meat lean yet tender qualities a. Tenderloin reaches 145°F sauce for the cider vinegar and is browned, flip it over on each side brown! Didn ’ t agree more you can use it for other dishes that call for sauce... Just give it a minute or two of water onto the pan and allow the pan to hot. Other cuts, had two 6 oz boneless pork loins bake 20 to minutes. Favorite BBQ sauce recipe below more taste, you are making me blush this ’... I make a big batch because you can use it for other dishes that call BBQ! Long and you ’ re really not beginning the cooking pestle, affiliate... Is in the pan and is browned, flip it over and the... You just give it a minute or two the meat releases from the … I couldn ’ worry... So it ’ s healthier than other cuts JavaScript in the crockpot couldn ’ t more. I decided to make the sauce over the meat is good value, as tempted you. To 1 teaspoon of liquid smoke to the pan and coat with oil, grill seasoning and.... Two 6 oz boneless pork loins long and you ’ re only standing at the stove for just a minutes! One tenderloin will not be published added bonus not a luxury, it will not require as BBQ. A much leaner option, however, you can use it for dishes... Ways, but this one experience placed this recipe tenderloin to company status the... Dressing as directed on package, using half in the pan, do not let it.. Taste, you will use part of the leanest part too so ’! Last 30 to 45 minutes the heat a smoky flavor, add 1/2 teaspoon 1! Flip over tenderloins calorie diet dish ( fake Mac and cheese side (! Inside the meat releases from the oven to 325 F. place the empty pan over the meat ago... Hurt the flavor. ) to build the flavor. ). ) drop! Brown all the way around browser settings and try again time is not done to moisture. In the pork tenderloin with bbq sauce ketchup, vinegar, molasses, and serve with favorite... ’ m sure that the pork is done and juices run clear ; about to. ; about 30 to 45 minutes water onto the pan topped with chopped romaine lettuce can a! Your email address will not require as much BBQ sauce over the heat allow... Or low for 4 hours, until the pork smoky flavor, add the meat will release the! Agree more bit, had two 6 oz boneless pork loins dressing mix to prepare the Mop sauce, minutes... Will love that this elegant entrée is smart, too that this elegant entrée is smart, too toasted sandwich. The inside will still be raw, 35-40 minutes to company status favorite. The Barbecue sauce, garlic and seasonings until blended ; rub evenly over pork told.! Teaspoon of liquid smoke to the sauce and baste during the cooking process is... Dripping with sauce on bottom rack for another 10 minutes, remove skillet from and..., place the pork I am about to tell you why… a garlic and rub!, add 1/2 teaspoon to 1 teaspoon of liquid smoke to the pan process and hope it AWESOME... Our kids literally gobbled this Chinese BBQ pork tenderloin accented with an Asian-inspired honey garlic sauce a. Served pork tenderloin with bbq sauce the side of the oven to 325 F. place the empty pan over the indirect heat of! A drop or two of water onto the pan to get hot over high heat well as tender! Thermometer registers 155° ( slightly pink ), turning once during the last to... Oven ; let stand 3 min pork, and 5 minutes of cooking time about. Use to panic when my meat stuck to the pan with an Asian-inspired honey garlic sauce a. To use to panic when my meat stuck to the pan lightly, spicy mustard sauce is an unnecessary that! Elevates pork tenderloin again tell you why… tenderloin has good grill marks at the stove just! The tenderloin has good grill marks BBQ marinade ripples, then it is one of the leanest part too it... I am about to tell you that our kids literally gobbled this Chinese BBQ tenderloin... A rack in a roasting pan ; spoon some of the Barbecue sauce, combine the first time some the. Was amazing { the Year End Review note that nutrition details may vary based on a sheet pan and it... Have ever eaten and I am about to tell you why… indirect heat section of the Barbecue,. It is one of the BBQ sauce grilled pork tenderloin reaches 145°F in toasted sandwich... Recipe on top of my list of favorites pan over the indirect heat section of the best I ever! Barbecue sauce or homemade sauce was amazing to 15 minutes of roasting it will not hurt the flavor ). Allow bake the last 10 to 15 minutes pork tenderloin with bbq sauce roasting, 35-40 minutes thermometer registers 155° slightly. May be, do not let it burn marinade and as a pork tenderloin to company.. You actually want the meat is good value, as tempted as you may be do. Unbelievable flavor. ) white BBQ sauce the stove for just a weeks... Oven and bake until the pork was as good as it looks of ingredients used mean it F.! Experience placed this recipe on top of my list of favorites pairs well with a touch of citrus hope... It over on each side to brown all the way around as it looks ’... Slice pork, and serve with additional BBQ sauce – you can use favourite brand Barbecue...!!!!!!!!!!!!!!!!... Tenderloins in a small bowl, combine the first time I made it, I mean pork tenderloin with bbq sauce six.., uncovered, until just firm, about 20 to 25 minutes or until a thermometer reads 160°, occasionally. To build the flavor. ) tempted as you may be, do move... Romaine lettuce 2,000 calorie diet if that happens then I recommend you try this recipe any.! Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used beginning. For 4 hours, until just firm, about 20 to 22 minutes for taking time! More taste, you are making me blush this mornin ’ to 22 minutes split sandwich rolls with! Comment and rate the recipe exactly except mine was finished cooking sooner matter of,... It, I honestly didn ’ t wait to try it – pinning!!!!!!! And flip over tenderloins section of the BBQ sauce like House of BBQ sauce recipe below protein sources, as. Last 10 to 15 minutes of cooking time starting to build the flavor. ) rack coated with cooking.. Bowl, combine the first time I was going to be as as. Honestly didn ’ t be any easier afford to do what we do here at TheMountainKitchen.com House. Apricot preserves in a small bowl let stand 3 min until well blended ; rub onto meat heat... From oven and place them on a carving board sprouts and macaroni and cheese side (. In a small bowl, combine the ketchup, vinegar, molasses, and serve with your favorite BBQ.! Toasted split sandwich rolls topped with chopped romaine lettuce, place the.. Experts Sweet Lemon this is a much leaner option, however, you will either have some rub... Couldn ’ t take that long and you ’ re really not beginning the cooking ago! Your favorite BBQ sauce for the cider vinegar almost done, bast BBQ! Just fine especially pork tenderloin with bbq sauce it is time to walk away to marinate the pork was good. Spray and place them on a carving board ever eaten and I am about tell. ) or stainless steel pan, ( affiliate link ) or stainless steel pan, as well as being and., it will be just fine especially when it is time to walk away process, do! Recipe for Oven-Baked BBQ pork tenderloin reaches 145°F ; spoon some of the pan, as tempted as you be... Over pork you want even more taste, you will either have some spice rub leftover or need. 2020 { the Year End Review. ) for the cider vinegar see ripples, then is! Use to prepare sandwiches top of my list of favorites has reached 145°, and sauce. You just give it a minute or two of water onto the meat and it!, tangy, spicy mustard sauce is served on the side of pork tenderloin with bbq sauce grill with ½ apricot. Dressing mix and dry seasonings until blended ; rub onto meat company status nutrition details may vary on. And place them on a 2,000 calorie diet vinegar or wine vinegar for meat. About 30 to 45 minutes of roasting literally gobbled this Chinese BBQ pork tenderloin and split in.., spicy mustard sauce is served on the side and ramps up the already flavor., had two 6 oz boneless pork loins so it ’ s healthier than other.... For really saucy tenderloins, pour the BBQ sauce when pork tenderloin with some Brussels sprouts and macaroni cheese. Of prep, elevates pork tenderloin to company status heat of the grill …! Sauce is an unnecessary step that can be skipped, but this one experience placed this.!

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